24 Hours of Heroes is an annual CrossFit-style event that raises funds and awareness for Veterans and First Responders living with Operational Stress Injuries through our partnership with Wounded Warriors Canada.

To-date, we have raised OVER $210,000 and aim to keep growing and supporting this important mission!

IThe 24 Hours of Heroes event started in 2016 with 24 hours of hero workouts - workouts that are written and performed to honour fallen service men and women. As many of you know, hero workouts are typically grueling and uncomfortable, and remind you of their ultimate sacrifice for our freedom and


Adapting to the pandemic these past years, our event format is now 2 days x 4 hero workouts with options to host the workouts at your gym with your community, or participate as an individual virtually from anywhere across the country (or beyond).

Special prizing is up for grabs to our top individual and gym fundraisers, too!

We would LOVE to have you join us in supporting our Veterans, First Responders and their families THIS November 12 and 13, 2022. We truly are #INTHISTOGETHER

Learn more at 24hoursheroes.com.

For information on becoming a host gym, please click here or email isabelle@24hoursofheroes.com

For sponsorship information, please click here, or email kate@24hoursofheroes.com.

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24 Hours of Heroes

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