
For time:
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps of:
Deadlifts
Bar-facing burpees
Time cap: 10 minutes
Men use a 225 lb barbell
Women use a 155 lb barbell

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps of:
Deadlifts
Bar-facing burpees
Time cap: 10 minutes
Men use a 225 lb barbell
Women use a 155 lb barbell